How To Make a Psi-Ball

A psi-ball is a concentrated ball of your own psychic energy/life force/qi/ki/prana.  It is widely considered as the basic starting point for the practice of psionics.  I'm going to give you a procedure for making a psi ball of your own and you can be the judge of whether there's anything to the idea.

Sit somewhere comfortable, close your eyes, and take a few deep breaths to relax.  Once you are completely relaxed and breathing normally (whatever that may be for you), with your eyes still closed, draw your attention to the top of your head.  Visualize and actually feel a large ball of glowing white energy above you.  This energy is infinite.  See (and feel) a beam of energy coming from this larger sphere and entering the top of your head.  As you breathe in draw the energy into yourself.  As you breathe out, feel the energy flowing down your arms to your hands.

Place your hands close together, like you are holding a small ball (five or six inches across) in your hands.  Breathe in the energy and feel it entering you; breathe out and feel it flowing down your arms to your palms.  As you force the energy down your arms and to your hands, force it out of your palms and form a ball with it.  Visualize the ball and feel it forming.  Inhale energy and then exhale it into the ball, making it more concentrated.  Keep pouring energy into the ball in this way; actually feel the energy as you do this.  After a short while you'll feel a very real presence in your palms.  Some people feel this as a tingle, some as a heat sensation, and for some it's like a magnetic repulsion.

I've found that tactile imaging (feeling the energy, not just seeing it in your mind) is more effective for me than simple visualization, but do what works best for you:  visualization, tactile imaging, or both.  It can take some time to get the hang of doing all of these things at once, but practice will make it easier.

And that's how you form a basic psi-ball.  When you get good at this there are lots of ways to expand the practice, such as adding colors or using different shapes.  Even programming the energy to act as a thoughtform is possible once you're proficient.